Already fit guy enthusiastic about pre-season cardio
By Nigel Mifsud | 3 November 2017
It has been confirmed that Jake Stuart, left wing, is enthusiastic about preseason cardio despite already having good cardio.
While many props and second rowers continue to celebrate the year's success with repeated drinking and kebab runs, new gun Jake Stuart has confirmed that pre-season cardio is wonderful. "There's nothing better than cardio" he was reported as saying on social media. Despite many forwards traditionally living by the mantra "cardio is hardio", bucking the trend is Jake's roommate and utility forward Mitch Brown, who tagged Stuart in 19 gym memes on Facebook in the past 48 hours to confirm his love of both fitness and Jake.
2017 Griffins Hooker come 2018 Pokolbin Reds under 7s fly half Micheal Jones-Hall is looking forward to getting his body fat percentage from 6% to 4% and achieving his wedding dress goals later this month.
The Griffins are training until they spew harder than a poorly performed exorcism each Tuesday and Thursday at Richardson Oval at 6PM, led by personal trainer and gym owner Adam Prowse. "Prowsey" has the goal of getting each player fit and competitive over the next 5 weeks to subsidise the token excessive weight gain experienced by the pending anticipation of Griffmas. Private message Newcastle Griffins RUFC on facebook if you'd like to participate and look like a Keira Knightley film by Christmas.
More to come on this story.

